Radical Action Plan: A Follow Up
Posted by admin on
June 15, 2009
Photo by flik
Last weekend was a very interesting one. I got everything I wanted accomplished except for the goal “work 30 hours for work.” I didn’t turn off the phone and my brother called to spend time with me. We haven’t just “hung out” in months so I said sure as long as I get my goals done. I spent most of the weekend just doing stuff with him, and I still got my goals accomplished. I did them way faster than I even thought possible because I knew I wanted to go do stuff rather than take a long time on each goal. Which really began to make it clear how quickly a person really can accomplish if the crunch is on.
tags: achievement, action, Action Plan, challenge, Crunch, diet, Getting Things Done, Goals, Homework, Interruptions, Success, time management, wellness
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The Power of a Nap
Posted by admin on
March 12, 2009
Photo by davemorris
To continue with my theme of proper sleep lately, I wrote this article on Power Naps and the benefits they can offer us.
The Power of a Nap
For most of my life, I’ve been burning the candles at both ends. My “normal” sleep schedule has always been in bed at 2:30 am and awake at 7:30 am. For me, this is normal. This is what I’m used to, and this is not healthy. So once this sleep schedule started to get to me, I started taking power naps.
