11 Things You Should Do to Start The New Year Right

Here are 11 simple things you can do to get the new year started off with a bang. If you read this and come up with more, write them down, suggest them in the comments and by all means, do them yourself. 2010 has just begun, but it will be over before you know it, so why not make it your best year ever, and get it started the right way.  Read more... (719 words, 2 images, estimated 2:53 mins reading time)

New Years Reso-What Now?

Photo by vizzzual-dot-com

As I have been interacting with people, and blogs, these past days, I have heard so many people casually ask, “What is your New Years Resolution?” I have to say, I honestly don’t have just one answer.  In fact, I have only one or two resolutions that actually fit what most people see as a standard New Years Resolution.  Read more... (1226 words, 1 image, estimated 4:54 mins reading time)

I’m a Failure for Christmas!

Photo by booleansplit

I’ve eaten more cookies than I care to admit this last week, and I’ve still kept my weight off.  Have you finished any of your goals?  I finished my challenges and failed at a few of them.  Where are you?

1) Lose 20 lbs by Christmas Day
I did not actually lose the full 20 lbs.  I lost 7 lbs on the scale.  I’m down to my lowest weight of 178 lbs.  and I feel great.  I lost a belt size, and all my pants are looser, and on top of that, I have gained a significant amount of muscle.  So I am not displeased with the results.  Read more... (999 words, 1 image, estimated 4:0 mins reading time)